In the full episode, we cover: -The core arguments against seed oils: the four main claims underlying the idea that seed oils are uniquely harmful, and how well they hold up once major confounders are addressed -The historical trials that shaped the debate: the Minnesota Coronary Experiment, Sydney Diet Heart Study, Rose Corn Oil trial, and later studies replacing saturated fat with polyunsaturated fat -Mechanisms and causality: LDL cholesterol, oxidized LDL, linoleic acid (omega-6), inflammation, -Mendelian randomization, and why lifetime LDL exposure matters more than per-particle oxidation risk -Practical takeaways: industrial processing concerns, cooking oils, real-world dietary fat choices, and how to prioritize nutrition relative to calories, activity, and overall lifestyle factors Listen (Ep
Purity: 98%
At that rate, it will last 15 days
In the rapidly evolving world of nutritional supplements, few compounds have garnered as much scientific attention as glutathioneoften referred to as the body's "master antioxidant." While this powerful molecule has been recognized for decades, recent advances in liposomal delivery technology have revolutionized how we can harness its potential benefits
