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[DOI] [PMC free article] [PubMed] [Google Scholar] 259.Keyserling T.C., Samuel-Hodge C.D., Pitts S.J., Garcia B.A., Johnston L.F., Gizlice Z., Miller C.L., Braxton D.F., Evenson K.R., Smith J.C., et al

The six-month study showed that patients who stuck to their medication (95% adherence at three months), regularly did strength training, and ate enough protein were more successful at preserving muscle mass

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