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Additionally, B12 is essential for maintaining healthy nerve cells and supporting neurological function, which can positively impact your mood, mental clarity, and cognitive health

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Acknowledgments The authors would like to acknowledge the support of Zoetis in the ideation of this study

Its Vitamin B12 also plays a key role in reducing levels of an amino acid called homocysteine, high levels of which have been linked to chronic conditions like heart disease, stroke, and Alzheimers