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These benefits can reduce the risk of developing obesity-related health conditions, making it a beneficial addition to a holistic weight management plan

Credits: istock.org GLP-1 drugs, which are diabetes medications that aid in weight loss, are becoming more frequently advertised on television

Waist-to-Hip Ratio Calculator Measure body fat distribution and metabolic risk

To protect muscle during treatment: Encourage strength training and physical activity Ensure adequate protein intake Use tools to monitor body composition, not just weight This helps patients maintain functionality while still achieving the metabolic benefits of treatment