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The closure of a public meeting under the exemption cited also results in the public not being able to speak on a matter of public importance, which the Sunshine Law otherwise requires, Mansfield told the Sun Sentinel

This not only helps in regulating blood sugar levels but also slows gastric emptying and reduces appetite, contributing to weight loss in patients

These combined effects make it easier for individuals to adhere to a reduced-calorie diet and promote steady, sustainable weight loss

Always consult your GP or a registered nutritionist before making significant changes to your diet, especially if you have a medical condition or are taking prescribed medication