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These juices contain polyphenols that reduce oxidative stress and increase glutathione peroxidase [20-22], an enzyme that works with glutathione to change hydrogen peroxide (a source of oxidative stress) into water

Satoh T, Lipton S (2017) Recent advances in understanding NRF2 as a druggable target: development of pro-electrophilic and non-covalent NRF2 activators to overcome systemic side effects of electrophilic drugs like dimethyl fumarate

Start gradually short sessions at lower temperatures, building up as tolerance allows and hydrate aggressively

This leads to more free radical activity and potential cell damage, he adds