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While Novo Nordisk, Ozempics manufacturer, markets another version of the drug (Wegovy) specifically for weight loss, people eager to shed pounds have turned to Ozempic as an off-label option

Prescription-only under NP supervision

Whitney Linsenmeyer, PhD, RD, Assistant Professor of Nutrition and Dietetics Its Beneficial to Your Overall Health Strip away the branding, and the Mediterranean diet is simply a practical approach to eating well: plenty of fruits and vegetables, high-fiber foods, limited added sugars and alcohol, and lean protein sources