Byrnes, S
Well look at why this distinction is important in a minute when we look at the benefits of them both
They found that lemon verbena exhibited greater antioxidant activity than common verbena, which correlated positively with its phenolic content ( + , DPPH, CUPRAC, and FRAP, discovering that phytolignans, as secondary metabolites in plants, demonstrated relatively high antioxidant activity, while enterodiols and enterolactones showed weaker activity compared to phytolignans and standard antioxidants ( Cirsium vulgare using TEAC, FRAP, CUPRAC, a -carotene bleaching assay, and O 2 - scavenging activity measurements, revealing that the methanolic extract had the highest total flavonoid content and antioxidant capacity ( + , FRAP, and CUPRAC, finding that the hydro-methanolic extract of R
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