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GLP1/GIP and the triple-agonist, promoting a sustained and significant decrease in body weight (8%), a marked reduction in fat tissue (40%) and food intake, as well as an improvement in glucose metabolism (Fig

He said in a 2022 podcast that it's basically all geared towards "trying to be as unstimulated as possible before going to bed," and getting as much restful, restorative, deep sleep as possible

Typical symptoms will include: Fatigue Breathlessness Loss of appetite Stomach problems Mouth ulcers Nerve damage Pins and needles Loss of sensation in fingers and toes Muscle weakness Sight and memory problems Mood changes and depression Palpitations Where does B12 come from

Programs that combine medication with structured lifestyle changes have been shown to help people lose significantly more weight because they create a multi-faceted strategy