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that being said, take notice with how you feel over the next couple days

Continue Ta1 for an additional 4 weeks for lasting immune rebalancing Expected timeline: Week 1 to 2: Gradual reduction in baseline inflammation Week 3 to 4: Noticeable decrease in reactivity to allergens During season: Reduced sneezing, congestion, and eye symptoms compared to previous years Monitoring: Track symptom scores daily using a standardized allergy symptom diary